Things you can try!

1. Belt
2. Gym Ball
3. 10 minutes work 5 minutes break
4. Neck exercise / Daily exercise / Meditation / Yoga
5. Ergonomic sitting and standing position
6. Height Adjustment of chair
7. Nutrition
8. Hand Pillow
9. Pillow
10. Back Support Bed
11. Chair
12. Tummy Twister